All children feel big emotions sometimes: anger, frustration, impatience, sadness. And that’s okay. It’s what they do with these feelings that counts. Grown-ups know how hard it is when big feelings cause big meltdowns, but you can help kids identify and name their feelings and learn to act in a positive way. When you show kids how to manage big feelings and stay calm, you’re showing that there are other ways to deal with overwhelming emotions. But it’s not always easy to be patient when a child acts out, so take time for yourself, too!
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“The most important question in the world is, ‘Why is the child crying?’ ”