Routines are key to keeping healthy. Brushing teeth, washing hands, eating well, and exercising every day help everyone grow and thrive. “Every so often” routines, such as doctor and dentist checkups, ensure that families have the support, information, and care they need to help kids stay well!
Find an Activity
Discover printables, videos, and more on topics to help the families you work with.
Dr. Benjamin Spock
“Trust yourself, you know more than you think you do.”