Movement Squares
Get your groove on—do the dance moves on these cards!
Play the game as described on the printable page. Then try a variation:
- Ask kids to pick several squares and make a sequence of moves.
- Print multiple copies of the page so that you can have multiple sets of cards, and create patterns (such as skip, jump, skip, jump).
- Play a version of “Simon Says.” If you say “Elmo Says” before a move, children can move. But if you only say the move (without “Elmo Says”), kids can’t move!
- Encourage kids to include some stretches between moves, following the same format as the rest of the cards (“Stretch like a rubber band”).
- Keep the cards in an envelope so you can play anytime, anywhere.
Visiting the Doctor: Helping Kids Grow Up Strong & Healthy
Preparation and communication help you get the best care for your child at every medical visit.
Connecting & Communicating
Communication and connection with families is key to building a strong, effective healthy team.
Elmo and Abby’s Check-up Play Date
Pretend play can help children “rehearse” situations that may frighten them.
Rosita’s Favorite
Regular check-ups can be a fun and informative experience for the whole healthy team, kids included!
Communicating at Doctor’s Visits
Good communication leads to good care for your child.
My Whole Healthy Life: Meet Reignen
A video about the different ways a Native American child and his family stay healthy.
My Whole Healthy Life: Meet Wa.Sta.Tse
A video about the different ways a Native American child and her family stay healthy.
