Skip menus

Sesame Street in Communities

Eating Well

Video: https://www.youtube.com/watch?v=MAuCzz_ox9c

Every child deserves healthy food, and every child can be empowered to make healthy choices! Even when families are having a hard time getting enough nutritious food to their tables, parents and other caring adults can remind children that our bodies are amazing and worth taking care of. Here are materials to support you in helping children develop healthy relationships with food, plus strategies for planning and making easy, healthy, budget-friendly meals and snacks. You’ll also find resources for help when you need it.

Find an Activity

Discover printables, videos, and more on topics to help the families you work with.

Summer Sips

Making Leftovers Last: The Alicea-Eiras Family

Healthy Food Can Be Fun: The Tran Family

Chef Lily’s Tip: Cheers to Fruit & Veggies!

5 Healthy, Easy, Kid-Pleasing Recipes

Chef Lily’s Tip: Lime It Up!

Chef Lily’s Tip: Roasting a Rainbow

Farm-Fresh Food: The Kafarski Family

Feeding Our Families on a Budget

Nutritional Milestones by Age

Prescription for Healthy Habits

“Choosy” Eaters

You’re Not Alone

Freezing Is Cool

Focusing on Food

Anytime & Sometime Foods

Healthy Choices in Fast Food Restaurants

Countdown to a Healthy Day

Every Child and Family Deserves Healthy Food

The Most Important Meal

Grow Your Colors

Eating Colorful Fruits & Veggies

Healthy Brains, Healthy Kids

A Delicious Day

Helping Families Get Healthy Food

Eating Well on a Budget

Exploring Healthy Snacks

Healthy Eating: Supporting Families

Healthy Snacks on the Go

Recipes, Shopping List, and Meal Planner

Trying New Foods

Just Remember

“Tell me and I forget. Teach me and I remember. Involve me and I learn.”

Benjamin Franklin

Other Resources to Explore

Get the resources you need to help the children in your care. Sign up for email updates.