Skip menus

Sesame Street in Communities


Healthy sleep habits are crucial to helping children grow and thrive! Infants need 12 to 16 hours, toddlers need 11 to 14, and preschoolers need 10 to 13. Predictable routines such as stories, lullabies, and a special moment of “tucking in” can help smooth the bedtime process. Here are resources to help children build healthy sleep habits.

Find an Activity

Discover printables, videos, and more on topics to help the families you work with.