Tooth-Friendly Foods with Grover
Water and “anytime foods” are good for children’s teeth—and bodies!
Together with children, watch Grover the goofy dentist learn about tooth-friendly foods. Keep in mind:
- Water is good for teeth and bodies. It washes away food/bacteria and dilutes acids, and water with fluoride in it strengthens teeth and helps prevent decay.
- Children should drink water during meals and snacks, and throughout the day.
- “Anytime foods” such as crisp fruits and vegetables are good for children’s teeth. They increase the flow of saliva and they have vitamins that keep gums healthy.
- Not all healthy foods are good for teeth! The acid in oranges, grapefruits, and lemons acid content can erode enamel, making teeth more vulnerable to decay, so children should rinse with water afterward.
- Brush or rinse after a snack, and space meals and snacks to give children’s mouths a chance to wash away food.
Rosita’s Favorite
Regular check-ups can be a fun and informative experience for the whole healthy team, kids included!
My Whole Healthy Life: Meet Reignen
A video about the different ways a Native American child and his family stay healthy.
My Whole Healthy Life: Meet Wa.Sta.Tse
A video about the different ways a Native American child and her family stay healthy.
Visiting the Doctor: Helping Kids Grow Up Strong & Healthy
Preparation and communication help you get the best care for your child at every medical visit.
Connecting & Communicating
Communication and connection with families is key to building a strong, effective healthy team.
Elmo and Abby’s Check-up Play Date
Pretend play can help children “rehearse” situations that may frighten them.
Communicating at Doctor’s Visits
Good communication leads to good care for your child.
