Noticing Signs of Stress
Take note of these signs that a child may need additional help during the grieving process.
Sometimes, children who are grieving can have especially severe reactions. You’ll naturally want to watch kids closely to get as clear a picture as possible of how they’re doing.
Children may:
- have nightmares or scary thoughts, either in general or about the way the loved one died,
- fixate on the circumstance of the person’s death,
- not want to talk about the death or anything (even happy memories) about the deceased person, and
- experience problems with “hyperarousal,” such as trouble sleeping, poor concentration, excessive irritability, or developing new fears.
Parents know their children and their behavior best. If any of these problems are causing concern, reach out for help right away.
Something New
In this story, Elmo’s cousin Jesse helps remind children that big changes can mean new opportunities to learn and grow.
Jesse Expresses Grief Through Play
A video to show how children can express their feelings of grief through play — and how grown-ups can help.
Re-grieving as Seasons Change
A video that shows how grief can come and go throughout life.
Elmo and Jesse Remember Uncle Jack
A video to show that there are many ways to remember—and celebrate—a person who died.
Growing as We Grieve
Parents and caregivers, reflect on your own experience of grief and hear what has helped other families cope, thrive, and find joy.
Growing as They Grieve
A special guide for providers supporting children who are grieving.
Supporting Grieving Native American Children and Families
Learn ways to support Native American children and families who are grieving with compassion and cultural humility.