The Big Idea: The more you know, the healthier you can stay.
Moving & Staying Healthy

Launch Moving & Staying Healthy
Spread the word—movement’s a key part of staying healthy! Share these on social media (you can use this suggested text):
Find new ways to stay active while staying indoors. Get your wiggles out with a family dance party or do some yoga stretches! #InItTogether #CaringForEachOther
Staying inside doesn’t mean you have to stop moving and grooving! The whole family can follow along with Abby and Grover to stay healthy and strong. #InItTogether #CaringForEachOther