Military kids have to deal with big changes all the time. Watch the video together and ask,  “What’s the biggest or hardest change you’ve had to go through?” You may want to share an experience of your own.

Then work on strategies that help children see change as adventure:

  • Grab a towel! That’s your superhero cape.
  • Strike a superhero pose: “Yeah—you’ve got this!”
  • Say Elmo and Rosita’s mantra loudly: “Whatcha gonna say when a new change comes your way? It’s a new adventure!”