Video: https://www.youtube.com/watch?v=51J4wDMqOag

  1. Watch the video and challenge kids to “know and show”: Choose an emotion from the video and ask kids to show it on their faces (happy, sad, angry, scared, excited). Take turns!
  1. The song gives two ideas for helping with angry feelings: take a deep breath or give yourself a hug. Help kids make a list of other things to do when they’re angry: ask for help, take a walk, belly-breathe, go to a quiet place, and so on.
  1. Let kids know that every feeling is okay and that all feelings change and pass. It’s okay to just feel angry for a while. Tell them you’re proud of them for knowing their emotions and thinking of new ways to show them.