Reflect on a moment or a period from your childhood when you went through a challenging transition (if you’re with a group, you might share with others). What made it tough? What did you need to hear from adults, and what else did you need from them? How did you get through it? In what ways did the adults around you support you? How might they have been more helpful?
Watch this video, paying close attention to the strategies you see Adriana using.