Showing You Care
Start a hugging routine with your child to show them you care.
Watch the video together and point out that Rosita is a good hugger. Explain that hugs can make even the hardest days just a little bit easier! Start a hugging routine: each morning and at bedtime, repeat this rhyme:
A hug for you (give child a hug)
A hug for me (child gives you a hug)
How warm and fuzzy a hug can be!
This consistent routine can be something kids look forward to each day—there’s always a hug waiting!
Everyone’s experience growing up affects their own parenting—for instance, we might not feel comfortable hugging kids. But research shows that lots of comforting, nurturing touch is actually necessary for healthy brain development.
New Family Roles
Ideas to help families navigate changes after loss.
Growing as We Grieve
Parents and caregivers, reflect on your own experience of grief and hear what has helped other families cope, thrive, and find joy.
The Giggle Game
Play this game to help children (and grown-ups) hone in on the good things in life.
You Are Special To Me
A printable to share encouragement and kindness with others.
Express Yourself with Elmo and Jesse
Help a child check in with and express their feelings with these interactive creative activities.
Growing as They Grieve
A special guide for providers supporting children who are grieving.
Supporting Grieving Native American Children and Families
Learn ways to support Native American children and families who are grieving with compassion and cultural humility.